The following post is written by Stitch member Trisha from Litchfield Park, Arizona. Trisha is a Stitch Community Champion who is passionate about growing and engaging her Stitch Community in Phoenix’s West Valley. They say life begins at 50 … and beyond. For some, this age marks the beginning of a new phase in their […]
Stitch Member Spotlight: Trisha from Litchfield Park, Arizona Read More »
In late October the Stitch Community officially launched in Chicago with the inaugural “Stitch Chicago Fall Festival”, supported by SilverSneakers. I was lucky enough to attend, and was privileged to meet some incredible members. Read on to find out what the week was all about. The Stitch Chicago Fall Festival was a week-long series of events
Great people, great city: the Stitch Chicago Fall Festival Read More »
Why hello there, Windy City If you live in or near Chicago, we’ve got good news for you. The title of this article is a dead giveaway, of course: but yes, Stitch is coming to Chicago! This post is intended to give our members in Chicago a bit of an idea of what’s coming your
Stitch is coming to Chicago! Read More »
I was recently given the honor of being invited to speak on a panel at the MIT AgeLab in Boston. The theme of the symposium was “Fitness, Food, and Friends”, focusing on the three biggest factors influencing whether we enjoy happy, healthy, and fulfilled lives as we age, and the growing understanding we now have
Fitness, Food, and Friends at MIT AgeLab Read More »
Hello, Phoenix! This article is a bit different from most posts on the Stitch blog. Rather than being a general article written for the whole community, this one is specifically for all the new Stitch members who have joined recently in the Phoenix area. If you live in or near Phoenix, then this article is
Phoenix, it’s your time to shine Read More »
Sydney based Community Champion Richard wrote the following post about his experience as the organizer of the 🥗 Inaugural Sydney Stitchers Multicultural Yummalicious ‘Share Plate’ Picnic 🍾, a highly successful and fun Stitch event held on March 24th 2019. WHAT A DAY, WHAT A SCRUMMYLICIOUS DAY! The greatest joy of Stitch is meeting new friends and
Guest Post: What a day, what a scrummylicious day! Read More »
With 2018 coming to a close, now seems the perfect time to take a moment to reflect on what we accomplished this year, and to give thanks to those who supported and helped us achieve our goals in 2018. Our wonderful Stitch members First and foremost, to all our Stitch members both long-standing and new
Thank you for an amazing 2018! Read More »
One of the best ways to get to know other members of the Stitch community is by creating and attending events. Sydney based Community Champion, Linda, wrote the following post about her own experiences as the organizer of the Inner West Brunch Bunch, a monthly (and popular!) Stitch get-together where locals meet and get to
Guest post: Inner West Brunch Bunch 2018 Wrap-up Read More »
Positive lifestyle choices are increasingly showing to have beneficial effects on our brain health, to the extent we can now help reduce types of dementia such as the most common, Alzheimer’s disease. In 2016, the University of California, Los Angeles released results from a four year study which monitored ten people who had a a
Positive lifestyle choices, not pills, to potentially ward off Alzheimer’s disease Read More »
We all know the importance of friendships on our health and wellbeing, but how long does it take to progress from acquaintance to casual friend? Casual friend to true friend? According to Jeffrey Hall from the University of Kansas, it takes roughly 50 hours to progress from acquaintance to casual friend. It takes 90 hours
How long does it take to make a friend? The number of hours will surprise you Read More »