Anastasia Hadjidemetri

Anastasia leads community engagement at Stitch as well as all the Stitch Community volunteering programs. When she's not supporting our community members around the world, she's at home exploring her interests such as growing succulents, reading and photography.

Around the world in 80 Stitches - Stitch

How long does it take to make a friend? The number of hours will surprise you

We all know the importance of friendships on our health and wellbeing, but how long does it take to progress from acquaintance to casual friend? Casual friend to true friend? According to Jeffrey Hall from the University of Kansas, it takes roughly 50 hours to progress from acquaintance to casual friend. It takes 90 hours […]

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Ageing and fitness: It’s about more than staying in shape

This article is a guest post written by our friend Danielle Kunkle Roberts, a Medicare insurance expert at Boomer Benefits. Her team help baby boomers navigate Medicare in the USA.  In my many years as a Medicare insurance expert, I’ve had the opportunity to see how life changes for my clients after retirement. For many, the

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